Himalayan pink salt has been used by mankind for ages for various purposes. It was first used as an unrefined brine solution by the ancient Indians. Later, it was discovered and used in China, Tibet and Nepal. This salt’s unique property of deodorizing while still retaining its salt content made it a popular solution for odor control during the ancient times. In today’s world, it is commonly used as an antiseptic and disinfectant. It can also be used to treat various other skin ailments including eczema, burns, wounds, dry skin, bacterial infections and acne.
Himalayan salt crystal is naturally deformed by the presence of heavy metals such as potassium, sodium and sulfur. These elements react with the minerals present in the rock and form the beautiful salt crystal that we are familiar with. There are various theories on how to get rid of heavy metal traces in our bodies. One such technique is through ion exchange which tries to equalize the sodium and calcium levels in our body.
However, the presence of too much of calcium in the blood stream may contribute to the onset of osteoporosis. Our bodies need sodium to absorb calcium and this is why our body experiences thirst when we do not eat enough sodium-rich foods. Hypokalemia is a condition wherein there is insufficient amount of sodium in the blood stream. Hypokalemia may occur due to insufficient intake of mineral-rich foods, exposure to drugs or radiation, pregnancy or menopausal issues. Too much secretion of testosterones or cortisol may also lead to hypokalemia. An excess secretion of cortisol causes increased level of calcium in the blood stream which further results in poor absorption of calcium.
It is important to keep our diets balanced and take in sufficient amount of minerals like potassium so that we can avoid hypokalemia and the other complications associated with it. It is said that pink Himalayan salt contains small quantities of trace minerals. However, scientists have found that there are no trace minerals present in this rock. If you feel that you have low blood pressure or hypertension, you can opt for this salt. It is advised to consume small quantities in food because it has negative effects on our health.
Sea food is known to be healthy. It is recommended to eat plenty of fish as it contains lots of essential nutrients including magnesium, potassium and sodium. One should try to avoid sea food that is prepared using petroleum as it contains large amounts of sodium. Sea food is best served in its natural state – fresh and salt free.
Salt is available in different forms. Portable pink salt is preferred as it is easy to carry and use. You can also find natural sea salt available in some stores. Pink Himalayan sea salt which is popularly known as pink salt is not a mined mineral. There are several companies which manufacture this kind of salt and sell them at affordable prices.
The health benefits of this salt include the reduction of certain kinds of cancer and cardiovascular diseases. It is used to treat respiratory problems like sore throats, coughs and asthma. As it contains trace minerals which have anti-microbial and anti-bacterial properties, it helps in the treatment of bacterial infections. It is known to provide relief from certain respiratory problems like coughs and asthma.
Studies have also shown that hemalayan pink salt reduces blood pressure and cholesterol levels. Since salt helps in lowering the levels of blood pressure and cholesterol, it is highly recommended to people with high blood pressure. It also helps in improving the function of the immune system. In addition to this, a study has revealed that this salt increases the activity of the nitric oxide so that you feel more energetic and flexible. This is a great discovery by the experts and they are now using this kind of salt to cure several medical problems.
