Does Bath Salts Good For You?
Many people ask me this question, Do bath salts good for you? Well, Id like to clarify this for them. Ill try to sum up the facts that surround this subject, so you can make an informed decision.
First of all, you should know what bath salts are. They are made from sea salts and other natural substances that have been added to give your bath some extra benefits. The nice thing about these is that they are safe for most people, since no chemicals or coloring agents are used.
The next thing you should know is that bath salts are really beneficial to your health. Now, lets take a look at why bath salts are good for you. Lets take a look at the scientific benefits of some of the most popular salts in the market today.
For example, potassium ionic bath salts are made from potassium hydroxide and potassium ions. When the salts are combined with water, the salt gets compressed, and it becomes harder to dissolve. Therefore, it remains in the solution for a longer period of time.
Magnesium salt baths are also very good for you. This type of salt has a lot of magnesium which helps you lose excess weight and stay healthy. It is rich in minerals that can be beneficial to your body.
One more salt that is very good for you is Epsom salt bath salts. These salts contain water, and they add an element that your skin needs. It will moisturize your skin and get rid of problems such as dryness.
Sodium hydroxide, or sodium bicarbonate, is also good for you, but itis not as widely known as other salts, especially bath salts. Its especially great for dry skin, as well as many other skin problems. Although it is only used in very small amounts, it will help you to retain moisture and reduce problems with dry skin.
Now, you should know that it is safe to use bath salts in conjunction with some of the modern day medications that you take. Salts are commonly used with blood thinners, like warfarin and aspirin. Some of the salt chemicals that can help reduce blood clotting have been found to also be good for you.
Thats the second thing you should know about bath salts. They can actually be used with other medications in order to help you prevent some of the possible side effects that could occur from taking certain medications. For example, salicylic acid, which is used in the treatment of gout, could work to prevent a painful side effect called Stevens-Johnson syndrome.
And, you should know that bath salts can actually reduce the amount of pain and swelling that can occur in your feet if you are in an accident. If you are taking a pain reliever, aspirin, ibuprofen, or any other medications that can cause stomach bleeding, it is important to check to see if the salts are safe to be used with them. You could possibly need to stop taking the medication, or cut back on how much you are taking, as a result of them.
Third, there are several things that you should know about bath salts that can actually help you have a better nights sleep. Salts contain essential oils, such as peppermint, lavender, and lemon balm, which can help to relax you and prepare you for a restful nights sleep.
If you are looking for a relaxing way to take your mind off of your everyday life, then bath salts might be right for you. After all, how many other natural products are there that could help you unwind?