Microwave Eggs perfectly cooked in their hard shells will always explode! Even from the inside, unbroken eggs can and will explode in your microwave because too fast heating causes a build up of steam. Always use a wooden spoon or other non-stick tool to gently break an unbroken egg’s yolk membrane prior to cooking in order for the steam not to escape. You should also be very careful not to overheat your microwave as this can cause sudden explosions.
But there are ways you can minimize the amount of calories and fat in your microwave eggs. Many recipes will advise you to cook your eggs in a hot skillet until they are done, which can be good for your health, but it is also very time consuming. Making scrambled eggs is much faster and much less time consuming than cooking a traditional meal in the slow cooker. In fact, you can make boiled eggs and scramble them while watching your favorite TV show! The key to minimizing the amount of calories and fat in your breakfast is to balance the taste of your meal with the amount of heat you put into the pan.
You can also greatly reduce the amount of fat and calories in your microwave eggs by using a cooking spray instead of butter. A cooking spray is available at any grocery store and is easy to apply. Simply spray a thin layer of cooking spray on your eggs, and then place your bowl in the microwave for about a minute. When finished, you can scrape off the cooking spray and use your bowl to make another egg.
If you want to eat breakfast while being away from home, you can make scrambled eggs in your microwave in about 2 minutes. This is a very healthy way to make a delicious breakfast in a snap. As long as you use a microwave that has a timer, this is possible and you will not miss out on your daily nutrition. To make this possible, you will need to preheat your microwave to its maximum setting (which means turning it on for about 2 minutes). In fact, most microwaves will have a second button you can click that will allow you to set the timer.
Once you have heated up your microwave, simply take a hot cup of water and add your powder mix. Then, add your dry ingredients (flour, sugar, etc. ), followed by your wet ingredients (white or whole milk, yogurt, etc.). You will then take your ingredients and place them in the middle of your preheated oven. Stir your recipe until combined and then take your finished dish and place in your microwave. It will be ready to cook in just a few seconds!
There are some things you can do to improve the taste of your microwave eggs. The first is to replace the cheese with milk if it is not already added. Next, if you would like to include your avocado, do so after the cooking process is over. This will give it an added texture and make it much easier to eat. It is also much healthier to add avocado oil or milk to the bottom of your eggs, rather than using real butter.
Another way to make your microwave eggs even tastier is to cook them in your microwave for just twenty seconds on each side. This allows the flavors to seep through to the egg whites, giving them a unique flavor. It also makes for a wonderful crisp texture that will knock your dinner up a notch.
For the best results when cooking your mug of microwave eggs, always ensure that your poached eggs are cooled just before serving. If you find that they are too hot to serve right out of your microwave, set the timer to defrost them for a few more minutes before finishing your meal. This will ensure that the whites do not get overcooked, and that they retain their more delicate texture. This will also help them maintain their structure, as well as lock in some of their more delicious flavors.
